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Freedom from Psoriasis
Psoriasis generally affects the way of life at home, work, while pregnant or in a physical relationship. Psoriasis symptoms impact the ability to perform daily activities due to physical limitations in being independent and restricts outdoor activities such as travelling, attending public gatherings, events or sports. The impracticability of performing daily chores, managing a household or going to work among fellow people are other common troubles of Psoriasis. Freedom from Psoriasis would mean managing symptoms, caring for overall health and to feel positive about oneself.
A common source of distress in daily life among psoriasis patients is the lack of understanding of the disease in the general population. Psoriasis being a chronic condition of wrong concerns, symptoms that require regular care and prolonged treatment that needs change with time, there is constant quest for Psoriasis treatment without side effects. The key to freedom from Psoriasis would involve complete understanding of the condition and the awareness to rightful management.
- To start with, discover the cause that may help to stay away from myths, stigmas and misleading options of treatment.
Psoriasis is an autoimmune condition that results from the body mistakenly attacking the skin cells in fighting to protect the body from certain damage. White blood cells function typically to attack and destroy invading bacteria and fight infections. White blood cells, known as T cells, when attack the skin, speed up the production of skin cells that get pushed up to the skin’s surface, leading to patchy appearance of erythema, dryness, plaques and scales associated with Psoriasis.
Family history and inheriting corresponding genes can make some people more likely to develop psoriasis. Though the percentage of people who have psoriasis and a genetic predisposition is small, immediate family member with the skin condition can be a sign of alert for increased risk for developing psoriasis. According to the National Psoriasis Foundation (NPF) 2 to 3 percent of people with the gene develop the condition.
- It is highly important to know the common triggers so as to enable avoiding Psoriasis flares.
External “triggers” often start a new bout of psoriasis. These triggers vary with every individual and also change over time for the individual. Different people have different triggers, for instance, intense stress may trigger psoriasis for an individual whereas a change in weather for another. That explains the significance to know common triggers of psoriasis. Changes in trigger factors over time may be challenging and demanding. To be aware of possible triggers can help to identify and act promptly in controlling the severity of symptoms.
Some common triggers to watch out for may include:
- High stress
- Heavy alcohol intake
- Injury to the skin
- Certain medications
- Fighting an infection
- Dry and cold weather
Psoriasis outbreaks may be more frequent owing to wider exposure to triggers. Avoiding common triggers is a smart choice to stay safe from repeated flares.
- Recognise the link between triggers and symptoms to slow down progress and arrest severity.
Psoriasis is more likely to have a large number of a kind of inflammatory mast cells that trigger allergic reactions like swelling and itching. Common infections are more difficult to cope with for people with psoriasis. However, yeast infections, thrush, sore throat and respiratory infections which are triggers for the disorder when treated to eliminate the infection, also calm down the associated flare-ups. Injuries may start fresh lesions on the affected skin through the Koebner’s phenomenon.
key findings suggest that people who have psoriasis and are overweight are likely to suffer severe symptoms. A person who is overweight is recommended to lose some weight in order to improve symptoms of psoriasis over time. Studies also suggest that people with psoriasis can expect improvements after cutting out alcohol, gluten and specific allergy causing vegetables such as eggplant, mushrooms or yam. It is also found that a diet plan inclusive of vegetables rich in Vitamin D improved symptoms. Following a Mediterranean/plant based diet, fasting food period or low energy diet is best recommended to minimise flares and to control weight.
Changing hormone levels in women may become a cause for psoriasis symptoms. Low levels of certain hormones such as during puberty, child birth or menopause may induce lesions whereas psoriasis symptoms may improve during pregnancy when some hormone levels are higher.
Triggers that can make the condition flare up and make symptoms worse can be better handled on staying well. Finding and managing triggers can allow less frequent episodes of rashes, controlling reactive flares from getting worse and preventing recurrent multiple lesions
- Set goals and take action to treat, alleviate and eliminate psoriasis symptoms naturally
The severity of skin condition is inconsistent and unpredictable making psoriasis unreliable for continued performance and sustained achievements. Bouts of Psoriasis cause embarrassment and social discrimination and at times leads to a troubled life.
Psoriasis patients often report treatment dissatisfaction and failure to meet treatment goals with various therapies and side effects. The main goal of a treatment plan is to achieve skin clearance and to restore activities of patient’s daily living where this disabling disease may no longer have an impact on work, family life, social interactions and overall well-being of the patient
Alternative, natural treatment for Psoriasis is one of the most frequently chosen treatment options that may range from lifestyle changes, topical applications, home remedies and Psoriasis medication with no side effects. Skin care and healthy living as primary focus can bring about relief in the long run. There is a possibility of complete clearance over both the short term as well as long term problems. There is optimum chance of achieving substantial improvement or elimination of the most troublesome dermatological symptoms.
It is essential to be fully aware that what the patient believes is most important in the treatment of psoriasis. The identification and acceptance of treatment goals requires sustained effort and mindful living. Target should be on both the initiation and maintenance phases of treatment and should also be easy to implement in daily life.
To brief, Psoriasis treatment in Chennai has observed through scientific evidence that greater skin clearance naturally, correlates with greater improvement of patient quality of life. Goals set to optimize treatments and maximize long-term quality of life, while reducing the risk of important comorbidities can provide possible freedom from psoriasis.